Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster
from The Mel Robbins Podcast
by Stitcher
Published: Thu Dec 14 2023
Show Notes
Want to boost your reading speed by 30%–50%?
Want to learn faster?
What if you never forgot where you put your keys again?
Mel sits down with world-renowned brain coach Jim Kwik to help you boost your brainpower with his science-backed tools, tips, and strategies.
In this episode, they discuss:
- How your brain is more powerful than you think
- The best ways to retain information
- How to read 50% faster with ONE simple tool
- 3 tricks to always remember where you put your keys
- How to remember someone’s name
- Jim’s proven 3M framework
- 10 simple steps for a better brain
- The best foods for increased brain power
- How to be MORE productive but work LESS
- How exercise impacts brain function
- How to crush any job interview
- How to memorize a speech in one day
- Why you need to always be a student
You can get Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: https://a.co/d/8fmevBP
Follow Jim Kwik:
Instagram: instagram.com/jimkwik
Webpage: jimkwik.com
Watch the episodes on YouTube: https://bit.ly/45OWCNr
Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt
Follow Mel:
Instagram: https://bit.ly/3QfG8bb
The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP
LinkedIn: https://bit.ly/46Mh0QB
TikTok: https://bit.ly/46Kpw2v
Sign up for my newsletter: https://bit.ly/46PVnPs
Want more resources? Go to my podcast page at www.melrobbins.com/podcasts/episode-128