AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More
from Huberman Lab
by Scicomm Media
Published: Fri Apr 25 2025
Show Notes
Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.
If you're an existing Huberman Lab Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com. You can access the transcript here.
If you’re not a member, you can learn more and join Huberman Lab Premium at https://www.hubermanlab.com/premium.
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Timestamps
Introduction
The Importance of Light Management for Sleep
Huberman Lab Premium
Research Funding & Matching Donations
Subscription Details & Benefits
Protein Sources
Comparing Whey Protein, Bone Broth, & Collagen
Protein Intake Recommendations
Whey Protein & Skin Health
Conclusion
In the full AMA episode, we cover:
- Creatine & Water Retention
- Creatine for Brain Health
- Creatine Use in Teenagers
- Safety & Effects of Smelling Salts
- Other Stimulants: Caffeine & Nicotine
- Prescription Stimulants & Cognitive Enhancers