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LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House by Scicomm Media

LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

from Huberman Lab

by Scicomm Media

Published: Fri Apr 19 2024

Show Notes

Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at the Sydney Opera House.

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Thank you to our sponsors

AG1: https://drinkag1.com/huberman

Eight Sleep: https://eightsleep.com/huberman

Timestamps

()Introduction

()Live Event Recap: The Brain Body Contract

()Sponsor: AG1 & Eight Sleep

()The Power of Mindset on Stress

()David Goggins: A Case Study in Resilience

()Exploring Time Perception & Frame Rate

()Jet Lag Protocol: Adjusting to New Time Zones

()The Science of Neuroplasticity

()The Transformative Power of Psychedelics

()Exploring Psilocybin & MDMA: Personal Experiences & Insights

()The Science of Sleep: How Temperature Affects It

()Understanding Stress Response & Habituation

()Personal Anecdotes

()Finding Your Passion: Advice for the Youth

()Closing Thoughts & Gratitude

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