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Episode 20: Andy & Michael – Founders of Whole Life Challenge – Health, Wellness, & the Importance of Mobility by Jen Cohen and Habit Nest

Episode 20: Andy & Michael – Founders of Whole Life Challenge – Health, Wellness, & the Importance of Mobility

from Habits and Hustle

by Jen Cohen and Habit Nest

Published: Tue Jul 16 2019

Show Notes

Andy Petranek and Michael Stanwyck are the founders of Whole Life Challenge. We talk in this episode about the difference between “being fit” and “being healthy”, and how Andy and Michael went from the fitness-focused world to creating a total wellness program. They talk in detail about the Seven Daily Habits that are the foundation of the Whole Life Challenge, and how everyone has the ability to improve their own health and wellness.

Youtube Link to Episode

Whole Life Challenge

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