Episode 86: Josh Clemente – Founder of Levels, Metabolic Fitness Company to Maximize Diet & Exercise
from Habits and Hustle
by Jen Cohen and Habit Nest
Published: Tue Oct 20 2020
Show Notes
Josh Clemente is the Founder of Levels, Metabolic Fitness Company to Maximize Diet & Exercise. After working for Elon Musk at SpaceX straight out of school, it’s clear Josh is a person insistent on questioning taking things how they are and, instead, as how they should be. On a deep-diving quest to understand the parts of our chemistry and bodies that most are taking at face value, Josh topples our ideas of exercise, diet, stress, sleep, and even sugar, itself. Guiding Jen through his life as a crossfit instructor, Josh dawned a metering device literally made for diabetics, which he was not, and cracked the code to his own metabolic system-wide open making him realize his ideas on health were far from correct. Frustrated with friends or family dropping 20 lbs while you see no results from the same plan? Unable to find what works for you? Maybe you’re fit, you lift, and you seem healthy, but you have no energy or something feels off. Take a listen and see if Josh can’t clear some of that anxiety up, and get you back on track.
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