Episode 78: Wim Hof – Extreme Athlete, The Iceman, and Scientific Pioneer
from Habits and Hustle
by Jen Cohen and Habit Nest
Published: Tue Aug 25 2020
Show Notes
Wim Hof is an Extreme Athlete, The Iceman, and a Scientific Pioneer. Throughout his entire life, Wim has been meeting challenges deemed impossible for the human mind and body. Taking Jen through his breathing exercise, discussing the need for stress, and explaining his progress and process Wim breaks down what society and science may deem harmful and builds it back up as a strength. As someone who puts his own body on the line pushing the limits of science and the human condition, Wim Hof is a must-listen. He’s opinionated, he’s scientific, he’s honest… he’s The Iceman.
Wim’s Instagram – https://www.instagram.com/iceman_hof/
Wim’s Website – https://www.wimhofmethod.com/
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