Episode 56: Phil Catudal – Hollywood Celebrity Trainer, Author of “Just Your Type”, and Cancer survivor
from Habits and Hustle
by Jen Cohen and Habit Nest
Published: Tue Mar 24 2020
Show Notes
Phil Catadul is a food and language-loving, serial entrepreneur. He is a Cancer survivor, a top MBA degree Honor’s graduate, and a NASM-CPT Hollywood Celebrity Trainer. He’s the author of Just Your Type, a book that helps anyone create an individualized workout that’s tailored to their body shape and composition. Paul believes working harder isn’t always the answer, but working smarter is. Phil talks about how the lack of motivation can be defeated by just “showing up”. With all the craziness going on in the world right now, this is a great episode to get you up and moving!
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