Max Lugavere on Brain Health, Effects Of Sugar & Chemicals, Preventing Alzheimer's & The Food Pyramid
from Pursuit of Wellness
by Mari Llewellyn
Published: Mon Jul 08 2024
Show Notes
Ep. # 113 On today’s episode of Pursuit of Wellness, my most visited guest Max Lugavere is back for his third episode! Today he is filling us in on his recent documentary Little Empty Boxes inspired by his mother’s diagnosis. We really get deep into the subject of dementia and Alzheimers and talk about contributing factors, prevention, and even how diet plays a role. Getting even more personal, Max shares more about his upbringing in New York and how both his and his mother’s diet and lifestyles have changed over the course of the last decade. Today’s episode is great for anyone who has a loved one with dementia, or for anyone looking to maintain brain health!
Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
Watch Little Empty Boxes click here!
For Max’s Instagram click here!
For Max’s Podcast click here!
For POW Brand Promo Codes click here!
Sponsored By:
- Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/POW
- For a limited time, get 15% off plus a free Starter Kit and bottle of Propolis throat spray when you shop my link Piquelife.com/pow
- Get 20% off your first order of Maui Nui at www.mauinuivenison.com/pow
- “Cozy Earth provided an exclusive offer for my listener’s today. Up to 40% off site wide when you use the code “PURSUIT”
Show Links:
- Little Empty Boxes
- AirDoctor: Use Code POW for a discount
- Astaxanthin
- EP. 24 - Dr. Daniel Amen On How To Fix Your Brain & Reverse The Effects Of Caffeine, Sugar, Alcohol and Fame
- EP. 84 - Dr. Amen Pt. 2: ADHD, Borderline Personality Disorder, Raising Mentally Tough Kids & How To Fight Negative Thinking
Topics Discussed
- - Max’s documentary “Little Empty Boxes”
- - Dementia and being scared of dying young
- -Parkinsons and Dementia
- - Story behind the title
- - Experts and overconsumption of sugar
- - Late stage Azheimers and prevention
- - Diet mindset
- - Things to do now to prevent brain health later
- - Air pollution and environmental toxins
- - Air purifiers in the home
- - Brain injuries and dementia
- - Supplements for brain health
- - Copper River Salmon
- - “It’s natural to age”
- - Dementia prevention doctor and brain scans
- - Average age of Dementia
- - Caregiver’s Disease
- - Finding purpose in the pain
- - Max’s original diet