The Aftermath of an Abusive Relationship & How to Move On

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

• I'm 50 and single and I have a tremor that is sometimes noticeable. How do I tell people about this as I get back into dating?
• My parents are hoarders. No one in the family knows. How do we navigate this with friends and family?
• In a relationship for 19 years, 5 kids. Physical, emotional and financial abuse. I just moved out. How do I move on?
• Lyrics of the Day: "In The Blood" - John Mayer

As heard on this episode:

• BetterHelp
• Redefining Anxiety
• John's Free Guided Meditation
• Ramsey+

tags: relationships, fitness/physical health, communication, family, bipolar disorder, abuse, divorce, parenting

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