Choosing a Therapist, Dealing w/ Resentment, & Telling Kids They're Adopted

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

• I'm from Costa Rica and when I was 8 my family came here illegally. I am happy here but angry with my parents for uprooting my life.
• My 15-year-old son steals things from us and his siblings. What do we do?
• Teaching Segment: How do I know if I need a therapist and what is the sign of a good therapist?
• How and when do we tell our 2 small children that they are the product of embryo adoption?
• Lyrics of the Day: "Circle" - Edie Brickell & New Bohemians

As heard on this episode:

• BetterHelp

tags: anger/resentment/bitterness, family, adoption, parenting, counseling/therapy, kids

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