I Am Paralyzed by People-Pleasing

Today, we’re talking to a woman who’s been contacted by a stranger claiming to be her father after believing him to be dead, a young man who feels like he’s outgrown his closest friends, and a woman who has no idea who she is because she’s been people-pleasing as long as she can remember.

• A man reached out claiming to be my father; I want a DNA test
• I’ve matured out of my friend group, how do I tell them?
• People-pleasing has paralyzed me
• Lyrics of the day: "Kip's Wedding Song" - Napoleon Dynamite

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

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