#307 - Smart Drugs, Steroids, Longevity, Sunlight & the Dark Side of Biohacking | Mark Bell

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Mark Bell is a world record-breaking powerlifter & host of the Mark Bell Power Project podcast.

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OUTLINE

00:00- Kratom

10:37- Performance enhancing drugs

22:07- Why the carnivore diet fails

31:10- Risks of testosterone

43:21- Adderall as a performance enhancer

47:32- Alcohol

53:27- Stop using barbells

01:06:28- How to strengthen your feet

01:20:13- Neck strengthening & rope flow

01:30:12- Sam Sulek

01:41:34- explanatory knowledge

01:50:23- Sunlight, circadian rhythm & sleep health

01:56:37- When to eat your meals

02:04:31- Fixing a poor light diet

02:08:30- Best time to exercise

02:10:27- Myostatin inhibitors

02:20:17- Trophy kids

02:25:58- God & the human purpose

02:35:48- Danny's diet

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