
Why Letting Go Is the Most Powerful Thing You Can Do | Matias De Stefano | EP 86
from Healing + Human Potential
by Alyssa Nobriga
Published: Tue Apr 29 2025
Show Notes
Whatif everything you’re trying to fix was never broken to begin with?
Inthis episode, we talk about some of the deepest questions—why we’re here, who we really are, and what the “void” truly is. We explore how life began with a small "mistake"—a ripple that set the universe into motion — and how everything we experience is part of a bigger process of realignment.
Wealso dive into how our emotions get stored in the body, how that energy affects our health, and how illness can be a form of feedback, not failure. And we touch on the difference between ego and essence, the power of the question “Who am I?” and how forgiveness is about letting go of what we were never meant to carry.
To help unpack all of this, I’m joined again by Matías De Stefano — one of the most popular guests we've ever had — who shares his personal experience moving through sadness, letting go of identity, and trusting the cycles of death and rebirth.
Whether you’re navigating a healing journey, questioning your purpose, or simply wanting to know yourself more deeply, this conversation offers real insights you can start working with today.
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GUEST LINKS
Website:https://matiasdestefano.org
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Haveyou watched our previous episode titled Unlocking Life’s Mysteries: Purpose, Past Lives & Manifestation with Matias De Stefano?
Watch on YouTube: https://youtu.be/-YRojAOVI_M?si=E1xdkMBSkrYggTIC
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Alyssa Nobriga International, LLC - Disclaimer
Thispodcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023,Alyssa Nobriga International, LLC - All rights reserved.
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