E319 Dr. Amen - Your Brain & Your Relationship

Today we are joined by Dr. Amen, one of America’s leading psychiatrists and brain health experts. He has authored or coauthored 80 professional articles and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. On this episode we talk about how our brain can influence our relationships, and how looking at our brain type can help with compatibility and happiness with our partner. We also spoke about how many of the things we do daily can be harming our brain, and how to make changes to keep our brain healthy.

“Your brain creates everything in your life.”

Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to mailto:asknick@kastmedia.com to be a part of our Monday episodes.

For merch please visit http://www.viallfiles.comtoday!

THANK YOU TO OUR SPONSORS:
Ritual: http://www.ritual.com/VIALLViall Files listeners get 10% off for their first 3 months.
Headspace: http://www.headspace.com/VIALLViall Files listeners get a free one-month trial with access to Headspace’s full library.

Episode Socials:
@viallfiles
@nickviall
@doc_amen

See omnystudio.com/listener for privacy information.