Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083

from Secondhand Therapy

by PonyBear Studios

Published: Mon May 12 2025

Show Notes

Louie opens up about a vulnerable conversation with his girlfriend that challenged their relationship — all through the lens of parts work therapy. He shares how sitting with discomfort, rather than avoiding it, is transforming the way he shows up in partnership. Michael reflects on his own experience with parts work, revealing emotional memories connected to his mother — and how facing discomfort in therapy is reshaping his sense of self. This episode explores:

Why discomfort in therapy can be your biggest breakthrough
Real-life relationship challenges during inner work
How childhood parts show up in adult dynamics

Hosted on Acast. See acast.com/privacy for more information.

BUSINESS INQUIRIES: business@secondhandtherapypod.com

Support the pod:
PATREON - http://patreon.com/secondhandtherapypod
MERCH - http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod