Podcst
What Everyone Gets Wrong About Mental Health (ft. Lori Gottlieb) by Mark Manson

What Everyone Gets Wrong About Mental Health (ft. Lori Gottlieb)

from The Subtle Art of Not Giving a F*ck Podcast

by Mark Manson

Published: Wed Feb 14 2024

Show Notes

Signup with Rocket Money and start for free: https://rocketmoney.com/idgaf

Could it be that today’s increased awareness about emotions, and our obsession with mental health issues, are actually causing more mental health issues? More people are doing therapy, but are those people potentially doing it wrong?

Therapist, counselor, and author Lori Gottlieb says that a lot of our culture’s approach to mental health is wrong.

In today’s podcast, we discuss what it takes to do therapy effectively. We discuss the prevalence of mental health content online and why that may be a bad thing. We talk about how people’s misunderstandings of vulnerability and boundaries can backfire. And we get into the effect social media might be having on this.

Enjoy.