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Is It Really Mental Health? How Mold & Histamine Intolerance Mimic Anxiety & Depression by Bizzie Gold | Mental Health Innovator and Break Method Founder

Is It Really Mental Health? How Mold & Histamine Intolerance Mimic Anxiety & Depression

from Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

by Bizzie Gold | Mental Health Innovator and Break Method Founder

Published: Thu Oct 02 2025

Show Notes

What if your panic attacks, brain fog, or depression weren’t actually “mental health” at all?

In this episode of Decoded, Bizzie Gold sits down with Dr. Stephanie Peacock—functional health consultant specializing in cases mainstream medicine often dismisses as “mystery symptoms.” Together they pull apart how mold toxicity, mast cell activation syndrome (MCAS), histamine intolerance, and SIBO can hijack the brain and masquerade as psychiatric illness.

You’ll learn:

  • How MCAS and histamine intolerance mimic anxiety, panic attacks, and PMDD

  • Why airtight homes, chemicals, and EMFs fuel the rise of mold illness

  • Testing that’s actually worth the money—and what’s just noise

  • How nervous system regulation is half the healing process

  • The link between hormones, histamine, and debilitating cycles of mood swings

  • Why detox, peptides, and stabilizers can sometimes turn symptoms around

This conversation is for anyone who’s ever felt dismissed, drugged, or told it’s “all in your head.” Mental health doesn’t happen in a vacuum—and sometimes the root cause is hiding in your gut, immune system, or environment.


Resources & links

  • Home testing: ERMI/HERTSMI dust tests + Building Biologist/IEP

  • Labs: Urine mycotoxins (RealTime Labs, Vibrant Wellness, Mosaic Diagnostics), stool analysis, HTMA

  • Guest: Dr. Stephanie Peacock – stephaniepeacock.com | IG/TikTok @dr.stephpeacock | Host: Holistic Hub Podcast

IEP/Building biologist recs:


Testing:

  • Real time labs mycotoxins urine panel

  • Vibrant wellness total toxin panel

  • Stool testing through Genova diagnostics

  • HTMA


Dr. Stephanie Peacock Links:


Is It Really Mental Health? How Mold & Histamine Intolerance Mimic Anxiety & Depression | Podcst